Sailing Outings & Retreats

One hour support group session on land followed by a two-hour sail in Oyster Bay Harbor or the Great South Bay.

Half Day Sail:
One hour support group session on land followed by a four-hour sail on the Long Island Sound.

Full Day Sail:
Three hour morning sail followed by a lunch/support group session and a return three hour sail. Sailing will be on the eastern part of the Long Island Sound with lunch destinations on the Connecticut shore and Northern shore of eastern Long Island.

Overnight Sails & Retreats:

Sailing out of Mystic, CT and Sag Harbor, NY for 2-day and one evening outings.
Destinations: Block Island, NY, Shelter Island, NY, Newport, RI.

Evening counseling workshops and early morning yoga.

5-day 4-night retreats.