Write to Heal - Weekend Retreat (This retreat is at Capacity - we will have a similar retreat in late summer)
Deeply restorative 2.5-day retreat designed for those who have experienced the profound loss of a loved one to suicide. This intimate gathering will offer a safe and nurturing space for healing through the power of creative writing, mindfulness practices, and the supportive embrace of fellow travelers on a similar path.
Experience:
Soulful Writing Workshops: Led by a compassionate college professor, these sessions will guide you through a variety of creative writing exercises, offering a unique avenue for self-expression, processing emotions, and finding solace in the written word.
Mindful Movement: Begin your day with a gentle yoga session to cultivate inner peace and physical well-being.
Culinary Delights: Immerse yourself in a hands-on cooking class with the talented Cristina Manjon, where you'll learn to prepare a delicious paella and other specialties while fostering a sense of community.
Nature's Embrace: Enjoy serene nature walks amidst the picturesque landscapes of Saratoga Springs, offering moments of quiet reflection and a renewed connection to the natural world.
This retreat is a heartfelt invitation to nurture your healing journey, connect with others who understand, and discover new ways to express your grief and find hope.